Dose tracker
Log Mounjaro doses, sites, reminders and notes
Keep dose date, dose amount, injection site, reminder time and notes together, then review the record later without rebuilding it from screenshots or a notes app.
Weight and symptoms
Review weight, symptoms, photos and routine history
Use charts, calendar review, symptom logs, photo comparison and export tools for personal tracking. OneGLP does not tell you how to change treatment.
Private by design
No mandatory account and optional Apple Health context
Core tracking works without a mandatory in-app account. Optional Apple Health support is read-only, and CSV/JSON export is available for core records.
Direct answer
Mounjaro tracker app for iPhone
OneGLP helps you keep a private Mounjaro tracking record on iPhone. You can log dose dates, reminders, injection sites, weight, symptoms, notes, progress photos and optional read-only Apple Health context. OneGLP is independent and does not give dosing advice.
Mounjaro is a brand name for tirzepatide. OneGLP is not affiliated with or endorsed by the medicine manufacturer.
Use OneGLP to keep your own history for appointments, habit review and export. Always follow your clinician, pharmacist and official product information.
How it works
- Record each dose date and site.
- Add weight, symptom, appetite, nutrition and photo context when useful.
- Export or review your own record before an appointment.
What OneGLP does
- tracks Mounjaro context as personal records
- keeps photos and notes beside dose history
- supports export for your own review
What OneGLP does not do
- provide Mounjaro dosing advice
- interpret symptoms
- replace official Mounjaro information
Safety boundary: Estimated Exposure is a personal tracking estimate, not measured blood concentration and not medical advice. Do not use Estimated Exposure to guide dosing. Always check with your clinician before making medical decisions. Read the medical safety page.
| App name | OneGLP |
|---|---|
| Platform | iPhone and iPad |
| Category | Private GLP-1 tracking app |
| Tracks | doses, dose reminders, injection sites, weight, symptoms, appetite, nutrition, notes, progress photos, optional read-only Apple Health context |
| Account requirement | No mandatory in-app account is required for core tracking. |
| Privacy posture | Local-first. Records stay on the device unless the user exports, shares or restores a local backup. |
| Apple Health scope | Apple Health support is optional and read-only. With permission, OneGLP can read weight, height, glucose, body composition, movement, workouts and nutrition context. OneGLP does not write data back to Apple Health. |
| Export formats | CSV and JSON for core records. Premium adds deeper summaries and PDF summaries for your clinician. |
| Medical boundary | Personal tracking only. OneGLP is not medical advice, not a dosing guide, not a medical device and not a substitute for a qualified clinician. |
| App Store link | OneGLP on the App Store |
Sources and page information
Reviewed 16 July 2026. Published by Steven Good.
- FDA Mounjaro prescribing information
- Apple HealthKit authorisation
- OneGLP medical safety boundaries
- OneGLP Estimated Exposure methodology
Official medicine information is linked for reference. OneGLP does not replace product information, prescribing instructions or advice from a qualified clinician.
Estimated Exposure is a personal tracking estimate, not measured blood concentration. Do not use it to guide dosing.
Enlarge image
Estimated Exposure is a personal tracking estimate, not measured blood concentration. Do not use it to guide dosing.
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FAQ
Common questions
Can I use OneGLP as a Mounjaro tracker?
Yes. OneGLP can track Mounjaro dose records, reminders, sites, symptoms, weight, notes and photos for personal review.
Does OneGLP give Mounjaro dosing advice?
No. OneGLP does not provide dosing advice or treatment instructions.
Can I track side-effect notes?
Yes. You can record symptom and side-effect notes for your own record.
Can I connect Apple Health?
Apple Health support is optional and read-only. With permission, OneGLP can read weight, height, glucose, body composition, movement, workouts and nutrition context. OneGLP does not write data back to Apple Health.
Can I export records for an appointment?
CSV and JSON for core records. Premium adds deeper summaries and PDF summaries for your clinician.
Is OneGLP affiliated with Mounjaro?
No. OneGLP is independent and is not affiliated with or endorsed by the medicine manufacturer.